Essential Travel Kit

travel-kitCheck out this list of the essential (and some not so essential) bits of kit you should be taking on the road with you on your travels and holidays this year.

Travel Kettles

Be able to have a cuppa wherever you may be resting your head.

Travel Irons

Look spick and span no matter how far you are away from home.

Slimming Pill Reviews

herbal-diet-pillsHere is our round up of the best selling weight loss pills and supplements available over the counter at the moment.


spinlock_dumbbell_bars_bSpin lock dumbbells are an essential item for anyone wishing to train at home.  The number of exercises that can be performed with them is almost endless as is the number of muscle groups that can be worked.

Some favourites included:

  • bicep curls
  • tricep kickbacks
  • shoulder press
  • squats
  • any many, many more…

This set are great as they can be safely secured using the metal spin lock fixing and more weight can be added as you progress with your training.